Dave Hughes on the ‘miracle’ diet that changed his life

Comedian and host of Hughesy, We Have A Problem Dave Hughes reveals why becoming a vegan has been a “miracle” for his body and how staring at a wall ended up changing his life.

You became a vegan in 2019. Is it just you in your family who has taken up veganism? And how has it changed your life?

It’s just me at the moment. My wife eats very little meat and she eats dairy. I’ve found [the vegan diet] really good. It gets a little tricky when you’re looking at a restaurant menu and it’s limited. For me, it’s well worth it. Apart from all the ethical considerations and it being better for the environment, it’s also better for my body. I just turned 50 and I can run every day now without getting sore. It’s actually a miracle – I’m going to call it a miracle! I’m running 5km in just over 20 minutes. I’m shocked by how good my body is at the moment. I woke up stiff and sore for 15 bloody years, I reckon. Now I can go down the stairs in the morning without going sideways – I go front ways because I’m

On a regular basis Energy

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Natural Skin Care And Magnificence

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Cellular Vitamin Is The Finest Primary Diet

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Mobile Diet Is The Finest Primary Nutrition

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Three Primary Well being And Magnificence Suggestions For The Teenage Skin

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Carrots: Carrots are wealthy source of Vitamin A, which once more is likely one of the best pure merchandise one can have from the Mom Nature. Carrots …

Three Primary Health And Magnificence Suggestions For The Teenage Pores and skin

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Fitness refers back to the capability of the human body to operate with vigor and alertness, with out undue fatigue, and with ample energy to interact in leisure activities, and to meet specific bodily stresses positioned upon …