Dave Hughes on the ‘miracle’ diet that changed his life

Comedian and host of Hughesy, We Have A Problem Dave Hughes reveals why becoming a vegan has been a “miracle” for his body and how staring at a wall ended up changing his life.

You became a vegan in 2019. Is it just you in your family who has taken up veganism? And how has it changed your life?

It’s just me at the moment. My wife eats very little meat and she eats dairy. I’ve found [the vegan diet] really good. It gets a little tricky when you’re looking at a restaurant menu and it’s limited. For me, it’s well worth it. Apart from all the ethical considerations and it being better for the environment, it’s also better for my body. I just turned 50 and I can run every day now without getting sore. It’s actually a miracle – I’m going to call it a miracle! I’m running 5km in just over 20 minutes. I’m shocked by how good my body is at the moment. I woke up stiff and sore for 15 bloody years, I reckon. Now I can go down the stairs in the morning without going sideways – I go front ways because I’m

On a regular basis Energy

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Misconceptions About Nutrition And Health

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When you’re obsessed with health and fitness, likelihood is you’ve got undergone your own private transformation. Maybe you have lost a big amount of weight. Possibly you’ve got gained muscle and boosted your strength. Or maybe you have changed your consuming habits, and finally have …

Misconceptions About Nutrition And Health

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One side of Residing in Total Health that I especially appreciated was that Glen frequently reminds us that each one we need is already within us. She does not ask us to carry out any miracles but simply to do what we had been …

Misconceptions About Diet And Health

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